Tackling life, mad as a bag of badgers.
Rebuilding and reclaiming my life after burnout.
Gathering mental health wisdom from my bag of badgers.
What the heck is a bag of badgers?
Call it life or just plain comedy gold, I’m the mental health writer who lost her own mental health for a while.
Yup, true story. Thanks to extreme burnout I felt like the British saying…mad as a bag of badgers.
Think about it. A bag fit to burst with badgers. Absolutely bonkers.
You see, one minute my badgers were sound asleep and life was going tickety-boo. The next minute everything had gone tits up and the badgers were wide awake—cue chaos, carnage, and some crazy life hurdles to jump over.
Follow me as I write about mental health, rebuilding myself after burnout, and the lessons that hide at the bottom of the bag of badgers.
Meditation Matters. Bird Shit…Not So Much
Meditation isn't about eliminating stress; it's about managing it. So I examine why taking a moment in your day to meditate or sit calmly and focus on one thing is time well spent. Oh, and here's a fun fact for fellow fans of outside meditation: It's less likely a bird'll crap on you than winning the lottery!