Tackling life, mad as a bag of badgers.
Rebuilding and reclaiming my life after burnout.
Gathering mental health wisdom from my bag of badgers.
What the heck is a bag of badgers?
Call it life or just plain comedy gold, I’m the mental health writer who lost her own mental health for a while.
Yup, true story. Thanks to extreme burnout I felt like the British saying…mad as a bag of badgers.
Think about it. A bag fit to burst with badgers. Absolutely bonkers.
You see, one minute my badgers were sound asleep and life was going tickety-boo. The next minute everything had gone tits up and the badgers were wide awake—cue chaos, carnage, and some crazy life hurdles to jump over.
Follow me as I write about mental health, rebuilding myself after burnout, and the lessons that hide at the bottom of the bag of badgers.
#OOTD: Tight Jeans, Tight Chest
A humorous and honest account where I share two of my tell-tale burnout signs. How an anxiety-ridden chest and jeans that were crying at the seams made me stop and listen to their message.
Playing The Greatest Hits Of My Fuck Ups
Ruminating thoughts are linked with burnout, anxiety and depression. I look at my thought patterns and the helpful strategies I can use to change them, to support my burnout recovery.