A Conversation with Victoria Emes
I chat with the fabulous comedian, content creator, author and mum of two, Victoria Emes. Victoria shares three foundational self-care components that help her navigate the tough days and why humour and talking can help us all chip away at the exhaustion, loneliness and guilt that some parenting days can bring.
A Conversation with Penny Wincer
A conversation with Penny Wincer examines why it’s imperative that parents and carers embrace rest and self-care.
Penny leads a busy and complicated life as she raises a neurodiverse family alongside her freelance work and creative projects.