A Conversation with Mandy Manners

Mandy Manners is an author, speaker, coach, and co-founder of Love Sober - the passionate community and podcast advocating for alcohol-free living to support mental health and wellbeing. Mandy specialises in mindset and recovery coaching, focusing on the impact of trauma and mental wellbeing on problematic alcohol use. In this brilliant conversation, Mandy shares her own experiences with burnout and explains the detrimental cost alcohol has to your health and wellbeing.