A Conversation with Natalie Costa

I chat with Natalie Costa, author, speaker, coach and founder of Power Thoughts. Natalie shares how she supports kids explore their 'big' feelings to help them grow and develop the confidence they need to manage the pressures of school, perfectionism, fear of failure, and all the potential anxiety and overwhelm that life transitions can often bring.

This is a great burnout conversation looking at the seeds of overworking and overachieving through a different lens.