A Conversation with Dr Meenal Viz
How to gently shake the world and avoid activist burnout
I share an everyday burnout conversation with the awe-inspiring Dr Meenal Viz in this episode.
Meenal is an NHS doctor, an activist, a content creator, a mum and the host of the podcast, Meenal's World. She regularly shares her wisdom with the world via her social media posts, and you may remember her wonderful and powerful front cover feature in Vogue Magazine.
Behind every activist and changemaker is a story. And Meenal's story began at the beginning of the pandemic.
At 27 weeks pregnant, Meenal protested alone outside Downing Street in May 2020. The tipping point for this protest came following the death of Mary Agyeiwaa Agyapong, a pregnant nurse who, at 28, was just a year older than Meenal.
Holding her placard: "Protect Healthcare Workers," Meenal protested against the government's treatment of doctors, nurses and care workers who had tragically lost their lives, as well as highlighting the NHS's desperate need for more PPE.
This iconic image of Meenal wearing her scrubs outside Downing Street went viral. Meenal and her husband then filed for judicial review in the High Court in response to the mismatch between the UK government guidance on PPE and the World Health Organisation. They won!
It was an absolute privilege to talk with Meenal in this episode. I felt it was important to begin to understand the incredible pressure that activists and changemakers experience, yet so many of us take for granted when we only see their courage, strength and passion.
This chat was so important and many levels, particularly as it highlights the experience of becoming a mum during the pandemic lockdown and the impact it can have on your wellbeing.
Listen to this podcast episode on Apple Podcasts, Spotify, wherever you tune into your fave podcasts… or here.
Find Meenal at Instagram and Twitter @drmeenalviz
Make sure to check out her brilliant podcast Meenal’s World
Follow Meenal’s work at www.meenalviz.com
Fancy a little more burnout chat?
Find me on Instagram and Facebook @flictaylorwrites
Check out my blog at www.flictaylor.com
Please note, this podcast is not intended as medical advice. If you’re having a rough time or concerned that you’re experiencing burnout, please reach out to your doctor or mental health professional for support and guidance tailored for you.
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