It’s beginning to feel a lot like … f*ck this!

So many of us get our tinsel in a tangle this time of year.

Learn how to calm your nervous system and better manage your overwhelm and stress, so you can have a merrier Christmas without reaching the festive burnout.

This four week course runs throughout December 2022.

• You will receive a downloadable PDF workbook with your powerful toolkit

• Access to the group coaching call scheduled for Monday 2nd December.

• Weekly emails are delivered to your inbox on Monday mornings to help you start your week off right. Each week you’ll receive some helpful reminders and tasks to help you manage the festive storm along with a video pep talk from me that you can watch or slip into your pocket and listen to on the go.

To find out more and learn how to sign up, head over to my courses platform